Timetables
Group Fitness Classes Timetable
Dayboro Pool and Gym has many aquatic classes and group fitenss clases suitable to all ages and fitness levels.| Mon | Tue | Wed | Thu | Fri | Sat | ||
|---|---|---|---|---|---|---|---|
| 05:15 am |
|
BOOTCAMP |
|
||||
| 06:00 am |
|
|
|
|
|
||
| 07:15 am |
|
|
|
|
|
Learn to Swim
to 10:00am |
|
| 08:00 am |
Aqua Aerobics
|
Aqua Aerobics |
|
Aqua Aerobics |
|
||
| 08:15am | Freestyle | Freestyle | |||||
| 09:00 am |
|
|
|
|
|
|
|
| 09:15 am |
Stretch
|
|
|
|
Stretch
|
|
|
| 09:30 am | Learn to Swim to 10am |
||||||
| 03:30 pm |
Learn to Swim
to 05:00pm |
Learn to Swim
to 05:45pm |
|
Learn to Swim
to 05:00pm |
|
|
|
| 03:45 pm | |||||||
|
5:00 pm - 6:00 pm |
SQUAD | SQUAD | SQUAD | ||||
|
6:15pm |
Boxing
|
Learn to swim-
GoSwim program for children from the age of 6 months.
Aqua Aerobics-
Fitness class in the water for all levels.
